Welcome to The Yoga Wellness Center
The Yoga Wellness Center in Asheville, NC is a full service holistic health facility dedicated to the promotion of health and prevention of illness.
We work in concert with your conventional healthcare physician’s recommendation to promote balance and harmony in the body, mind, and spirit. We believe that this balance will not only remedy the symptoms of disease but also remove the root causes of them by tapping into the great natural healing power of the body. The center has offices for a medical doctor, a mind-body specialist, a nutritionist/dietician, and a massage therapist.
It is our belief that the health condition of every individual is unique and depends on their lifestyle habits, background, and natural tendencies. For this reason, our coaching is tailored to each individual in one-on-one sessions. The progress of the therapy is also based on the pace that is comfortable for the client.
MASSAGE MODALITIES
- Herbal Oil Massage
Herbal Oil Massage
60 Minutes: $90 90 Minutes: $135
A traditional Ayurvedic detox and stress-reduction massage that incorporates an aromatic combination of oils prepared with herbs warmed and blended to your Dosha type (natural constitution). Benefits include: increased circulation, rejuvenation of nerve endings, toning of muscles, balancing the Doshas, lubrication of joints, detoxification, sleep improvement, and increased stamina. After the massage, client has the option of having a body wrap with heated blankets to further increase absorption of the medicated oil.
- Cupping Massage
CUPPING MASSAGE
60 Minutes: $90 90 Minutes: $135
An ancient healing technique used in Asia and Middle East to remove toxin from the tissues, release fascia, improve circulation, and relieve pain. Cupping is much like the inverse of massage – rather than applying pressure to muscles, it uses gentle pressure to pull them upward. This is particularly useful when there is an agitated nerve in the area that direct pressure can potentially aggravate the condition, such as lower back or neck pain.
- Marma Point Massage
MARMA POINT
60 Minutes: $90 90 Minutes: $135
Marma therapy is an important aspect of Ayurvedic medicine. The Marma points are anatomical sites with specific energetic properties. They correlate closely with acupuncture points but instead of needles, the therapist’s fingers and hands are used to stimulate the points. As with Acupuncture, these points correspond to internal organs and systems of the body which react to manual stimulation. This therapy is known to: reduce muscular aches & pains including back, neck, and knees, reduce anxiety & stress, and promote energy & vitality.
- Medical Massage
MEDICAL MASSAGE
60 Minutes: $90 90 Minutes: $135
A medical massage to treat a soft tissue injury. Depending on the injury, specific muscles and their attachments are targeted to reduce spasm, increase circulation, and loosen fascia.
- Stress Reduction Massage
STRESS REDUCTION MASSAGE
60 Minutes: $90 90 Minutes: $135
A full body relaxational massage that focuses on slowing down sympathetic nervous system activities and increasing parasympathetic output
