Wellness Newsletter For the Week of December 12, 2016









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Internal Causes of Obesity:
Why Diets Alone Don't Work







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We are conditioned to believe that people are overweight because they have bad eating habits. While that may be true at its most basic form, the reality is that the causes of obesity are as varied as the people it affects. Furthermore, that basic form implies willpower failure on the part of the sufferers, which may not be true at all or at least be a secondary condition at best.

The basic form also implies that obesity results from regular intakes of excess calories, which are then stored in the body as fat: Eat less, lose weight- every diet's mantra. This equation can be deceptively simple, though, because it doesn’t take into account the multitude of factors that affect what we eat, how much we exercise, and how our bodies process all this energy. A complex web surrounds a basic problem.

At this point, I like to ask you to pause and study the above graphics. Do you notice that behavior, the very basic form, is outside of the sphere? It is because its role is far less significant compared to the other factors.

Look again! The genetic factor stands out at the top. You may think that because you have obese family members, you are doomed with this destiny. Not so!

The chances are that there are physiological and metabolic factors that cause you to eat more and/or retain more calories.

We can help! Please click on the link below to go to our web site for more information.






Therapies Offered by Dr. Rakhshani
(click on the blue texts for more information)
- Mind-Body Medicine
  1. One-on-one yoga therapy
  2. Diet education
  3. Nutrition education
  4. Meditative practices
  5. Breathing exercises
  6. Visualization
  7. Guided imagery
  8. Sound resonance techniques
- Ayurvedic Massage
  1. Abhyanga Massage
  2. Cupping Massage
  3. Marma Point Massage
  4. Basti Massage
  5. Restorative Massage
  6. Stress Reduction Massage
  7. Rejuvenation Massage
  8. Deep Tissue Massage

- Lifestyle Coaching

- Health Conditions We Can Help With









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Follow these instructions to get your 30-minutes FREE consultation:

  1. Click Here to go to our Facebook Page
  2. Click Like right below the photo once you are on that page
  3. Send us an email with your name and contact information plus the dates and times convenient for you to: info@TYWCenter.com

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We have gift certificates available for Ayurvedic massage and mind-body therapies and they are valid for a year from the date of purchase. Please EMAIL us to purchase one!







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What is Mind-Body Medicine?

The West has come to know yoga as a recreational exercise to stay fit. However, in the East, yoga has been used as a  preventive therapy to manage lifestyle related disorders for thousands of years.






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How Does Ayurvedic Massage Differ From Regular Massage?

Ayurveda is a very rich and comprehensive medical system that incorporate mind therapies (through its sister branch, the yogic sciences) and herbal medicine that are administered often through skin via massage.







Map

1636 Hendersonville Road
(inside the Walmart shopping center)
Asheville, NC 28803
Tel:         (828) 774-5150
email:     info@TYWCenter.com







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