The Human Body

Knee JointOur bodies are miraculous healing machines for as long as we lead a healthy lifestyle, which includes a healthy body, mind, and spirit. Hence the old Latin adage “Mens Sana in Corpore Sano” or “healthy mind in a healthy body.”


The Yoga Wellness Center will provide the tools and coaching you need to make the necessary modifications, changes, or improvements to your lifestyle at your own pace and convenience.