Lifestyle Coaching

Our media is filled with articles and programs about healthy living. Then why is it that our society is lacking good health?

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Yoga Therapy

In the East, yoga has been used as a preventive therapy to manage lifestyle related disorders for thousands of years.

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The Body's Healing Nature

Human body is a miraculous healing machine. How can we harness the maximum potential of our body to heal our lifestyle disorders?

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How Does Yoga Help?

There is now a mounting scientific data that supports the positive effects of yoga therapy on chronic ailments. We encourage you to watch the short video on the right that was published by the NIH (National Institute of Health) for a summary of those results. If you have any questions, please feel free to call us or send us an email. Our therapies are most effective when you have full faith on our coaching. The quality of your life is always in your hand and remember what the French Nobel Price winner, Alexis Correl, once said: “The quality of life is more important than the life itself.”